I’m a passionate and engaging speaker who loves presenting to groups of all sizes. My practical and casual approach ensures that workshops are educational while remaining fun.

Nutrition and fitness workshops can be tailored to your group. Do you have an ideas for a topic? Let me know!

Topics ideas:

  • How to improve your digestion with simple steps
  • Health + Nutrition Tips for Stress Management
  • Health + Nutrition Tips for Energy
  • Eating Well on a Budget
  • How to quit sugar and why you need to
  • Sports Nutrition: Fuelling your Workouts and Recovery Foods
  • Nutrition Strategies to Boost your Immune System
  • Nutrition Tips for the Busy Professional
  • Healthy Meal Planning & Preparation
  • And many more...