Simple Kale Chips

As I wrote in my blog post "10 Ways to Eat More Greens (that aren't eating salad)" Kale Chips are a great snack and also a way to get your daily boost of greens! This is a simple recipe but you can change it up with any flavours you like! 


Simple Kale Chips


  • 1 big bunch of kale 
  • 2 tbsp olive oil 
  • sea salt and pepper to taste 


  1. Preheat your oven to 350 F.
  2. Wash the kale thoroughly, drain and pat it dry.
  3. Cut the stems off of the kale leaves and cut the leaves to obtain chips of similar size.
  4. Place the kale in a bowl and massage the oil into them.
  5. Season to taste with sea salt and freshly ground black pepper. 
  6. Place the kale in a single layer on a baking sheet bake for about 30 minutes, until crispy. Check on the chips about every 10 minutes and toss them to make sure none of them overcook.
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