Healthy Apple Crisp

I have wrote about this before, but I truly believe in eating what is in season and now that the weather is cooler, that is a lot of squash, pumpkin and APPLES! We went apple picking a couple weeks ago and I made this delicious and healthy apple crisp from the apples we picked :) 


Healthy Apple Crisp


For the apple filling

  • 2 pounds apples, thinly sliced (about 5-6 large or 9-10 small apples)
  • 2 tablespoons maple syrup 
  • 2 tablespoons lemon juice
  • 1 heaping teaspoon cinnamon

 For the crumble topping:

  • 1 cup rolled oats
  • ½ cup almond flour
  • ¼ cup maple syrup or coconut sugar
  • 1 teaspoon cinnamon
  • ¼ cup coconut oil 


  1. Preheat oven to 350 degrees F and lightly oil a 9x13 baking dish
  2. Combine all filling ingredients in a medium bowl and transfer baking dish
  3. Bake apple filling for 10 minutes
  4. While apples are baking mix the rest of the ingredients in a bowl
  5. After baking the apples for 10 minutes remove them from the oven. Sprinkle and spread the topping mixture over the apples.
  6. Place back in the oven and bake for 25-30 minutes or until golden brown
  7. Serve warm and with vanilla ice cream or coconut ice cream (my favourite), if desired
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