Classic Hummus

Hummus is one of my favourite dips! It's filled with plant based protein, high fibre and lots of micronutrients! You can dip any vegetables or healthy crackers in it for a great snack! Credit for this recipe goes out to my mom who makes the best homemade hummus, and I just try to copy it! 

IMG_1068.JPG
 

Classic Hummus

Ingredients: 

  • 1 can of chickpeas - drained and rinsed
  • 1/4 cup water
  • 1 clove garlic 
  • Juice from half a lemon juice 
  • 2 tbsp olive oil 
  • 1/2 cup pure tahini
  • 1/2 tsp cumin 
  • 1 tsp sea salt 

*you can adjust all the seasonings, oil and lemon juice to taste. 

Directions: 

Throw all ingredients in a food processor and process until completely smooth. Add more water or oil if you want the consistency thinner. 

Comment
Print Friendly and PDF