Green Tropical Dream Smoothie

This recipe is from my blog post "The Perfect Smoothie Formula" - be sure to take a read to understand why I have included all these ingredients in this smoothie to make it perfect! 


Green Tropical Dream Smoothie

  • 1 cup coconut water
  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • 1 handful Swiss chard
  • 3 tbsp. hemp seeds
  • 1 tbsp. coconut oil

Blend all ingredients with a high speed blender and enjoy! 

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